Embodied Love

An intimate, elevated experience designed to awaken and embody the energy of love within yourself and in connection with others.  We begin in a candlelit welcome circle, inviting you to set a personal intention rooted in love and presence. Through guided breath work and affirmations, you'll soften, open, and reconnect to your heart, creating space for self-compassion and radiance. Flowing seamlessly, the practice blends gentle yoga, heart-centered movement, and expressive dance (both freeform and in circle) allowing you to move with ease, grace, and shared energy.  Rose essential oil enhances the senses, deepening your experience of softness and connection. This journey closes with a guided meditation, anchoring the energy of love into your body and mind.  You'll leave grounded, radiant, and nourished, carrying the practice with you.... and with a curated packet of tea as a small gift to continue the ritual at home.