YogaShift

Rhythm Harvest
with Jordan

September 21 (Sunday)
at 5:00 pm

Class length
90 minutes

Difficulty level
All levels welcome

At the core of our being, we are rhythm.  It shapes how we breathe, move, listen, and connect.  Rhythm Harvest is a space to awaken that truth - not by being taught, but by discovering the pulse that already lives within you.  Through music, movement, and mindfulness, participants are invited into an embodied journey that blends drumming, shared communication, intention-setting, partner work, meditation, mantra, and group reflection.  The practice draws from both ancient traditions and wellness modalities - breathwork, qi gong, yoga, and creative activation, all woven together to restore balance, spark vitality, and deepen community connection.  Rather than performing, we harvest rhythm as a tool for self-discovery, healing, and joy.  By listening to our inner beat and reflecting it with others, we learn to become our own rhythm.  

Reservations

A minimum of three participants required for class to occur.


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